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     Abhyanga – Whole Body Massage

 

A relaxing massage that improves lymph flow, stimulates the immune system, detoxifies, strengthens and revitalises the entire nervous system.

 

     Udvartana- Herbal Body Scrub Massage

 

Exfoliating massage using finely ground Ayurvedic herbs, including exotic Sandalwood with precious herb-infused oils, to make the skin soft and give it a lustrous glow.

 

     Shirodhara- Forehead Oil Flow Treatment

 

A blissful treatment involving a steady stream of warm oil being gently poured in a rhythmical movement over the central Chakra point on the forehead. Deeply relaxing, this treatment helps to alleviate stress and anxiety.

 

     Mukhabhyanga – Traditional Ayurvedic Face Lift Massage 

 

An excellent treatment for the prevention of wrinkles. This massage relaxes the face muscles and stimulates facial micro-circulation and lymph flow, thereby promoting the regeneration of healthy, younger looking skin.

 

     Pinda Sveda Herbal Bolus De-Stress (1 hr or 30 minutes back only)

 

A rejuvenating, strengthening , and nourishing massage which uses cotton poulice bags filed with specialty selected herbs, which are pressed gently over the body. It helps to alleviate muscle and joint pain, tension and stress.

 

     Mama Abhyanga – Ayurvedic energy point massage  (90 Minutes)

 

An energising massage of the Marma (Energy) points that stimulates the circulatory, immune and nervous systems.

 

     Pada Abhyanga – Ayurvedic Foot Massage

 

This highly relaxing Ayurvedic Foot Massage uses special Ayurvedic oils to revitalise, relax and harmonise the entire body.

 

 

 

*All signature treatments are for 1hr unless specified and cost €40.00

 

 

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Signature Ayurvedic Treatments